What the hell is this bug!? We found this bug on our carpet, give all of us the...

We found this bug on our carpet, give all of us the heebie geebies...anyone know what it is?http://i50.photobucket.com/albums/f325/k...
I am looking for a talent sewing domestic...
Answers:    Well, your cross-question had the partial answer. It's a Hellgrammite, most probable came contained by from the outside. Do you like to hand water?
Fast growing herb seeds- what are they?
omg run biddable question