Sunflower pip shells? I like to munch through full Sunflower seeds within their shell because...

I like to munch through full Sunflower seeds within their shell because it tastes better, but some enunciate you shouldn't. Is it bad to put away them in their shell?
How long can I extend my growing season??
Answers:    I thought you might find this amusing lol. It doesn't hurt you to drink them hull and all my nephew does it adjectives the time as did my grandpa. You have to chew them up apt. Thats why they make different flavors of sunflower seed. They are sort of like potato or apple the skin or hull is where on earth most of the vitamins are at. good luck, best wishes.

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My maple is bleeding?
As long as you chew them it should be fine. Not sure if you want to wipe up them first - companies would assume you'd be taking the shells off. Any shell piece that isn't chewed adjectives the way would go past through your system.